My name is Elisa,  and I earned my Pilates qualification from APPI (The Australian Institute of Pilates and Physiotherapy) in London, where I began teaching classes for all levels in large gyms.

In 2019, I moved to Switzerland and shifted my focus to smaller group sessions and one-to-one training, allowing me to tailor my approach to each client’s individual needs.

My sessions incorporate traditional Pilates equipment, reformer using resistance tubes, and—for advanced participants—bodyweight training.

I also offer a special program that blends Pilates with modified yoga and body-weight exercises, providing a well-rounded approach to strength and flexibility.

Recently, I became certified to teach Pilates to kids and teenagers, inspired by my own children’s growing need for movement in a world dominated by sitting and screen time.